Welcome to Living Within Stigma! In this week's episode we talk about COVID19's impact on our social lives. We discuss ways to connect and rekindle relationships while still surviving a pandemic.  Stay Connected with Us Follow @livingwithinstigma on Instagram Sierra’s Socials: @sierratamirin & @sacredbodybeads Sydnie’s Socials: @uselessimagination_ Our Lifelines Sydnie’s Recommended Resources: Headspace App: Guided meditations We’re Not Really Strangers: Self Reflection Questions Sleep Subliminal Affirmations: https://www.youtube.com/c/MindsinUnison/videos Sierra’s Recommended Resources: Willow Weep for Me by Meri NaNa-Ama Danquah, Therapy For Black Girls: https://providers.therapyforblackgirls.com , What happened to you by Bruce D Perry + Oprah Winfrey Enjoy The Podcast: https://beacons.page/enjoyjaredbrady Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and authentic. Together we will create a space of hope. Until Next Time Love, Sierra and Sydnie Feel free to email us at livingwithinthestigma@gmail.com with any questions + concerns + suggestions + collabs The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.