Welcome to Living Within Stigma!

Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and authentic. Together we will create a space of hope.

In this Week's Episode This week we have a very special guest!! Gaby is Sydnie's dear childhood friend. She blessed us with her vulnerability in this episode. Gaby experienced the heartbreaking loss of a boyfriend and she talked about her unique grieving process. So many of us experience loss and it is important to be vulnerable, learn from others, and show up for yourself.

Stay Connected with Us

Follow @livingwithinstigma on Instagram

Sierra’s Socials: @sierratamirin & @sacredodybeads

Sydnie’s Socials: @uselessimagination_

Our Lifelines

Sydnie’s Recommended Resources: Headspace App: Guided meditations We’re Not Really Strangers: Self Reflection Questions

Sierra’s Recommended Resources: Willow Weep for Me by Meri NaNa-Ama Danquah, Therapy For Black Girls: https://providers.therapyforblackgirls.com

Until Next Time We hope you stick along for much more to come. Together, we will create a space of hope.

Love, Sierra and Sydnie Feel free to email us at livingwithinthestigma@gmail.com with any questions + concerns + suggestions + collabs

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.