Welcome to Season 2 and Happy Black History Month!

Welcome back to The Living Within Stigma Podcast! Today we chatted about all things generational trauma, micro-aggressions, resiliency, family and more. Mental health and blackness is a common denominator for so many of us, it's only right to share and cultivate more conversations about our experiences.

We hope you stick along for much more to come. Together, we will create a space of hope.

Where you can connect with us:

Email: livingwithinthestigma@gmail.com

IG: @livingwithinstigma

Resources:

Willow Weep for Me by Meri NaNa-Ama Danquah

Therapy For Black Girls : https://providers.therapyforblackgirls.com

I Am App: Daily affirmations

Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and  authentic. Together we will create a space of hope.

Love,

Sierra and Sydnie

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.