Welcome to our third episode where we discuss the six types of anxiety with our special guest Jada Hammond. 

We hope you stick along for much more to come. Together, we will create a space of hope.

6 Major Types of Anxiety Disorders

• Separation Anxiety Disorder.
• Specific Phobia.
• Social Anxiety Disorder (Social Phobia)
• Panic Disorder.
• Agoraphobia.
• Generalized Anxiety Disorder.

Resources:

Willow Weep for Me by Meri NaNa-Ama Danquah

Therapy For Black Girls : https://providers.therapyforblackgirls.com

I Am App: Daily affirmations

Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and  authentic. Together we will create a space of hope.

Love,

Sierra and Sydnie