We decided to play a fun game to help you get to know us a little better as individuals. Grab your favorite snack and beverage and hang out with us for 55 minutes!

---

Support our podcast & help us continue supporting our listeners:

https://supporter.acast.com/autoimmune-and-you

---

DISCOUNTS:

*use code AUTOIMMUNEANDYOU for all brands*

• 20% off Garden of Flavor organic juices: https://gardenofflavor.com
• 10% off Thermotex infrared heating products: https://www.thermotex.com/product-category/personal/
• FREE full-size Five CBD product: https://glnk.io/1mj3/autoimmuneandyou
• $15 off your first 3 Paleo On-The-Go AIP meal subscription orders: https://www.paleoonthego.com

---

CONTACT US:

Podcast:

Instagram: www.instagram.com/autoimmuneandyou

Email: autoimmuneandyou@gmail.com

Newsletter: https://gmail.us5.list-manage.com/subscribe?u=4b1206bf3890e9113a2c5b430&id=5937cb2ee2

Rachel Albo:

Instagram: www.instagram.com/rachelalbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com

Erika Bustos:

Instagram: www.instagram.com/just.erikabustos

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

Support this show http://supporter.acast.com/autoimmune-and-you.

---

Hosted on Acast. See acast.com/privacy for more information.