In this episode I share with you the three reasons why I think therapy didn't help me get over the severe depression that I had after the terrible breakup that got me to the lowest point of my life. I am not bashing therapy by any means, but I am sharing my experience for the goal of helping those who are currently going this pain. Please know that you are not alone and more importantly that there is a way out of this struggle. 

May you find the wisdom and peace you seek and please help spread it by sharing this episode with someone who needs it. I am looking forward to sharing more of this with you in my upcoming LIVE webinar about unlocking the courage and confidence that lives inside you to get over breakup (the details are coming in the next few episodes).