Today, I'm so excited to talk with Jenn Kautsch, of SoberSis. Jenn has spent time taking a break from drinking without having to use willpower or feeling deprived. She lives more of a mindful lifestyle and says "learning the science behind what my body/mind was experiencing has empowered me to make different choices. It's like I was living a somewhat divided life, constantly feeling in conflict and stuck in an internal tug-of-war. God really brought me freedom by bringing together the mind-body-spirit connection so I could live a more wholehearted life. That's how I want to live as I get closer to my 50's and beyond."  

Join us as I take some time today talking with this amazing woman, Jenn Kautsch.  

You can find her at ~www.sobersis.com/home  

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