Experiencing trauma impacts our personal sense of safety in relationships and in our day-to-day living. Trauma Responses can make you feel alone, out of control, and helpless.  Here is a snippet of a very important conversation that was had with Shalia Pettiford who made a decision to conquer the aftermath of the traumatic experiences that she has endured.  The full episode to be downloaded soon.

The Shine Suga Shine podcast was created to share the experiences and voices of women who desire to transform and heal. The host, Kashmire Kay has a gift for confronting difficult topics pertaining to trauma with compassion and listening to women share their own experiences. May listeners be supported on their personal healing journeys. 

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