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🤩In this interview with Kate, we are going to look at how to navigate your nutrition while building a thriving business:
- What to focus on during demanding schedule?
- Focus on flexibility not perfection
- Simple tips that will provide sustainable results

Find the shownotes here!

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Kate's Free resources for your audience "EVERYDAY MACROS
MEAL PREP COOKBOOK"

https://www.katelymannutrition.com/resources

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Kate is a nutrition coach, founder of "Kate Lyman Nutrition," wife, traveler, and outdoors lover. Kate helps committed clients to make a transformational change using a flexible nutrition approach and creating sustainable healthy habits while using evidence-based methods.

Kate and her growing team of coaches support and educate her clients so they are ready to navigate their nutrition and no matter what life throws at them without the "screw it" mentality, guild, or endless dieting cycles.

Kate has a Bachelor's degree in Exercise Science, a Master's degree in Public Health, and is a Certified Health Education Specialist.

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website: https://www.katelymannutrition.com/coaching
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Kate's 1:1 coaching application: https://www.katelymannutrition.com/coaching

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