Did you know Detox is so much more than a 3 day juice diet? SO MUCH MORE Over the next few episodes I'm talking you through my 12 step detoxification plan. Today's episode is all about steps 1-3 Reducing body burden is crucial to a healthy detoxification system.

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Some of the organizations and companies I reference: Made Safe @madesafehq https://www.madesafe.org

The Environmental Working Group https://www.ewg.org @environmentalworkinggroup

Come learn more -join me on Instagram https://www.instagram.com/shelley_integrative_herbalist/

or my private Facebook Group https://www.facebook.com/groups/wellnessrestorationproject

or my website www.shelleyswapp.com