This is one of the most important guided meditations that I have recorded in a long while. It is sharing the latest refinement of The Walters Method. 

The Emotional Release allows you to let go of pain that harks back to your original wound - which you probably acquired in early childhood. By expressing this it releases the body from the pain so it no longer drives your present day responses and thoughts. You will feel free, calm, centred and whole and will respond in a very different way to life's daily challenges - big and small.
Try it! And please let me know how you find it.

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