There’s been something I’ve been wanting to say for a while… and in this episode, I say all of it and more. Grief is an awful journey and so insanely complicated. Something I’ve been struggling with the most in the last year and a half is how to authentically and honestly share all that I’m walking through while also keeping what is personal and private just that.

In this episode, I share about:

• How to react when people tell you that you seem to be doing great in grief
• The heaviness of expectations put on you by others, whether intentionally or unintentionally
• Whether or not it matters if people get a full authentic picture of where you’re at
• How to verbalize your boundaries when you don’t have time to (or don’t want to) share everything
• The weight of carrying parts of grief that only you can know because they’re too personal or not yours to share
• What it practically looks like to give yourself grace in grief

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