Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout

This episode is part 2 of Gold Ivy's discussion with author, highly regarded performance coach, and motivational speaker Alan Stein Jr. Alan spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Now as an experienced keynote speaker and author of Raise Your Game and Sustain You Game, Alan shares his gold in new ways.

In this episode, you'll hear him dive deep into burnout, grind culture, the abundance mindset and so much more. And if you didn’t hear episode 91, do yourself a favor and listen when you get the chance.

Guest: Alan Stein Jr.

Instagram: https://www.instagram.com/alansteinjr/?hl=en

Books: Raise Your Game & Sustain Your Game - https://www.amazon.com/Sustain-Your-Game-Performance-Stagnation/dp/0306926253/ref=sr_1_1?crid=1G9P05USGTFW8&keywords=sustain+your+game+alan+stein&qid=1662793852&sprefix=sustain+your+%2Caps%2C91&sr=8-1

Website: https://alansteinjr.com/ & https://strongerteam.com/

Promotions:

P&TY Granola Co.- https://www.ptygranolacompany.com/shop Code- GOLDIVY for 10% off

Find Gold Ivy Health Co. and resources mentioned-

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

motivionalspeaker #motivation #fundamentals #allensteinjr #abundance #selfgrowth #keynotespeaking #kobebryant #kevindurant #movewithgoldivy #stress #stagnation #burnout #edmylett #sustainyourgame #raiseyourgame #brickbybrick #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

Support the show