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Guest: Alan Stein Jr.

Book: Next Play

Alan on Instagram: Instagram

How do you handle it when life doesn’t go according to plan? In this powerful return episode, world-renowned performance coach and speaker Alan Stein Jr. joins us as we dive into his most personal work yet: Next Play.

Alan goes beyond the typical high-performance strategies to share a raw, honest look at his own journey. We dive deep into the power of extreme accountability, exploring how Alan maintains a relentless standard for the life he leads for his three children. If you’ve ever struggled with negative self-talk or found it difficult to maintain presence during high-stakes transitions, this episode serves as your new playbook.

In this episode, we discuss:

• The "Next Play" Philosophy: How to navigate challenging situations and life transitions with grace.
• Reframing the Narrative: Practical tools to silence your inner critic and shift from a "fixed" to an accountable mindset.
• Building Emotional Resilience: Why vulnerability is a secret weapon for elite leaders and parents alike.
• Legacy-Driven Leadership: The reality of living with intentionality and being a role model for the next generation.

Alan’s openness in this conversation is a masterclass in emotional resilience. Whether you are an athlete, an entrepreneur, or a parent, this episode will give you the tools to move past setbacks and win the moment you’re in.

Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos

nextplaymindset #AlanSteinJr #emotionalresilience #extremeaccountability

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