Work & Whim is back ya'll! Today's episode introduces Lindsey Caley Hamilton to the show as the new co-host of the Work & Whim podcast.  Upon the holiday of Mother's Day, Lindsey and Liz discuss the critical role for women to mother themselves. 

In this episode you will: 

• Hear from Liz on when she knows it's time to self-mother (hint: it has something to do with socks on the floor and her going ape shit) 

• Understand the importance of journaling and meditation as an act of self-care

• Learn why mothering yourself is your business (more than any other business) 

For more go to www.workandwhim.com