In today's podcast, we are piggybacking off of episode #1. Remember that taking action without taking inventory strips the action of intention and purpose. Motivation will get you up for one day but a goal will get you up every day. Today, Maria is teaching you about the 24 hour Junk List and showing you how to be more mindful of how you spend your 24 hours and take more accountability for your time.
Books by General Perry Smith:
- Courage, Compassion, Marine: The Unique Story of Jimmie Dyess
- Rules & Tools for Leaders
Let's dive into taking inventory. The process/tool you are about to learn and implement is just what you need to become healthier, fitter, and happier now and in the long-term!
Are you Ready?
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DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional and is provided on the understanding that it does not constitute medical or other professional advice or services.
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