SEASON TWO, episode nineteen.

After a couple of weeks off due to the hectic nature that comes with something as life changing as MOVING TO A BRAND NEW PLACE(!), we've decided to jump back on to the podcast with a MINI-CAST e v e r y d a y throughout the month of August. This is a new chapter for The Less Trodden Path so we felt it necessary to document every day of our first full month living in Brighton (well, Hove actually).

These mini-cast's will be anything from 5 - 20 minutes long and you can expect to hear us update you on our daily going's on, raw and unedited!

Hopefully this will bring you up to speed with all things TLTP as well as inspire you to get outdoors, maybe do a hike, swim, run, make some oats and much more...

Enjoy hearing today's dose of The Less Trodden Path - Just before a workout, the mind likes to play tricks. "This is going to be too hard, why not take it easy?" or "get ready for something too hard for you" - only, when you start the workout, you start to realise that although you're working hard - its totally achievable. You complete all 10 rounds and think, why did I think that was going to be so hard? Well, the same happens in life. We anticipate the future as stressful or difficult, only to find that it's a lot easier than we think. Even when times are tough, they soon pass. Today we go deep and philosophical, discussing how life happens in the moment. Just remember, the moment is never as tough as the mind thought it would be.

& (if you're not already) be sure to follow us on INSTAGRAM to catch the visuals of what we're talking about.

IG: @lauraandbenedict | @augustradioproject

www.thelesstroddenpath.com

www.benedictgolde.com | www.selftula.com