“Coaching nugget” a definition: A passing comment so small you might miss it, loaded with wisdom, insight and life-changing properties, thrown into conversation by a Coach with the sole intention to free you to be more you.

Sound interesting? But you don’t have the time, money or the “baller” label to get a coach? Wondering if you could back yourself more, be more confident as you? Yeah, same, don’t worry, we’ll bring the coaching to you.

Interviewing different coaches, trainee-therapists, CEO's and business women, you’ll have a plethora of ‘uh-huh’ moments to choose from. The hope is that you listen, get your mind blown by something, implement a change and are happier being you as a result. 

So, go for a walk, sit with a notebook but probably don’t use this podcast to help you get to sleep; if we’re doing our job right, your mind will whir, you’ll feel a million dollars and you’ll be buzzing like you’ve just drank 12 espresso martini’s.

Enjoy!

Love,

Bex