It was colder than I thought outside today when you add on the windchill.

Join me for my first Birth: Journey through the seasons. As I explore Fertility Awareness Method.

FAM can be beneficial if you’re interested in becoming pregnant. or if you’re planning to avoid pregnancy.

You will learn the answers to these questions: when do I ovulate? How long or short are my monthly cycle's? How dose my body, mood and cravings change every month? What is my pattern? What effects and changes my cycle?

Become actively involved in understanding your unique monthly cycles. However they show up. Knowing that there is a big verity of ways cycles are manifested.

From my experience, FAM holds the power to create a closer relationship of more awareness with our body’s, it give us insights and empowers us to better understand and take charge of our own health and wellness.