Join the Mind Your Step group here: https://www.facebook.com/groups/212924776993008
The first walk is on January 9th.

Focus on what you can control and boost your immune system. 

Mirjam, Eva, and Jeroen talk about how they feel during this lock-down and the steps they take to create more connection, get fresh air, and get in some movement. 

As part of their efforts, they started the "Mind Your Step" group with the intention to meet-up and go for a walk.