Hey FCB Fam!

Today we are going to talk about supplements, this was a request by ya'll.

I'm going over supplements I personally take and the benefits.

However, I am not a doctor and you should always consult your doctor before taking anything.

Let's talk about it.

If this is something you want to learn more about I have my Macros to Muscle course.

https://www.hannahdawson.ca/courses/

If you would like to find out your macros see the link below:

https://www.hannahdawson.ca/macronutrient-calculator/

If you have any questions please send me an email or leave me a review or comment.

ask@fitnessministry.ca

www.hannahdawson.ca/fitclub

IG: https://www.instagram.com/hannah.dawson.fitness