What a conversation with David Gillick - loved it!
As always with David - open, honest and good fun.
Here’s what you’ll learn:
1. A Key Pillar to Performance: Building Consistency
2. Taking a Wholistic View: Looking After Nutrition and Recovery Can Speed You Up on the Track and Towards your Success Markers
3. How to Deal with Performance Inhibiting Thoughts Better
4. Performance Enhancing Thoughts as a Way to Use Nervous Energy Wisely
Here is a link to his website and instagram account:
https://www.instagram.com/davidgillick/
http://davidgillick.com/