In today's solocast episode I talk about self-sabotage and how it can undermine our goals and what it is we say we want to create in life.

Self-sabotage is something that we have all participated in during the course of our lives. Often times, we're not aware that we're even doing it. We wonder why we're not further ahead in our career, blaming it on bosses that don't see our potential, or why our relationships are not working out, or why our finances aren't better. It could very well be that we're getting in our own way of our success in any of these scenarios.

In this episode I go over:
what is self-sabotage.
what it looks like in our lives.
how awareness can help you identify your self-sabotage triggers.
how we use self-sabotage to fill a need within.
* how to stop self-sabotage.

If you feel you might be self-sabotaging in different areas of your life and want some guidance, I  invite you to sign up for a FREE 45 minute Guided Personal Strategy  (GPS) session with me. Simply click on the link to schedule it.
https://calendly.com/jeanettemeliancoaching/45-minute-gps-session

Join me over on Social media - Instagram and Facebook @jeanettemeliancoaching