After an absence of a couple of month's Max and Joe are back for Episode 10. We're really excited to be back!

This is a really basic episode, shorter than most others. We update you on what we've done over the past couple of months, including discussing our coursework, our push-up challenge for Cancer Research UK, and our thoughts on clubs reopening.

Towards the end, we talk a bit about the Euros, giving our thoughts as to who should be in the starting XI for England, how far we think England will go, and who we think will win it.

Joe's audio is pretty shite on this one - he's at home, so had to use some shitty normal mic!

Plenty more episodes to come :)

We really appreciate the support. Follow us on Insta @GlutenFitzPodcast, on Twitter @GlutenFitz and on Spotify by searching 'GlutenFitz' on Spotify. Also, we'd love it if you followed Max's fitness page @theglutengym and our push-up challenge page @the_grove_100_challenge. Both on Instagram.

Creds to Sophie Champion for our logo and the royalty music is Flow [Sting] from https://www.avnishparker.com/logo-intro-music

No time stamps for this one as it's a lot shorter, but for the record we start talking about the Euros just after the 22 minute mark.