On this episode, we talk all about how sugar impacts our health and why it's SO addicting!

Our relationship with sugar is both biological and emotional and we get into it all on this one!

If you're struggling to reduce your sugar consumption and want some help, I'm your girl!

You can sign up for a free 1:1 consultation with no obligation to sign up for coaching.  We can talk about your health goals, what's holding you back and help to get you on track towards your goals.  Click here to schedule your free 1:1 consultation

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If you have any questions or recommendations you can reach me... by email at Nicole@thedetoxdiaries.com on Instagram @the.detox.diaries on Facebook @thedetoxdiaries.