**To be able to breathe more easily, more fully and more deeply, we need to create  space.  Space in our bodies, in our hearts and in our minds…. 

“Universal truth”**

We all have storms and stories

Inside our starmade bodies

That even the night sky cannot hold.

This is why we are on this earth;

To learn how to love each other

To learn how to love and hold ourselves."

Author: Nikita Gill

**I'm so blessed to be your guide on this journey of meditation. Please go ahead and share this with anyone that you feel may benefit. I would love to know your story and where you are listening from?

Connect with me on instagram   - https://www.instagram.com/**back2naturegirl

Bespoke music created by composer Colin Starr - www.colinstarr.com