We’re talking with dietitians Vanessa Rissetto and Tamar Samuels about complicated diets, behavioral change, positive psychology, and more! Vanessa and Tamar and the co-founders of Culina Health, a personalized nutrition education platform that connects you with dietitians who provide inclusive and science-based counseling!

In This Episode We’ll Cover:

• The impact of quarantine on food choices and body image
• Diet trends that need to go away forever
• How to meet your emotional needs using tools other than food
• • MORE!

3 Ways You Can Support This Podcast:

• Rate
• Review
• Support our sponsors using our unique ‘HOOKUP’ codes below

HOOKUP CODES:

• http://pachamamacbd.com/ code FOODHEAVEN
• Bruush.com code FOODHEAVEN
• Free cup of yogurt at foragerproject.com/cultivatehealth

For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.

Produced by Dear Media