Highlights from this episode include:

• Jenn's experience w/ chronic illness and how it led to her light bulb moment
• Why "being" became the key to her recovery + inspired her coaching practice
• Why her divorce was the most pivotal moment of her life
• What lessons her daughters have taught her, and how she hopes their lives are different
• Why understanding shame and talking about it are crucial to living a happy and healthy life
• The importance of maintaining a sense of self throughout motherhood and beyond
• Her secret weapon, Mental Emotional Release (MER), for making immediate and impactful changes in her client's lives

Resources from this episode:

• Learn more about Jenn's programs
• Follow Jenn on IG @jennkrusinski
• Learn more about M.E.R. (Mental Emotional Release)
• Get 20% off a session by booking here