Highlights from this episode include:

  • how Labor of Love inspired her to freeze her eggs, even though she doesn't think she wants to have children
  • how she came to realize she was making big life decisions from a place of fear, and what she did about it
  • the significant ways familial patterns have impacted her feelings about motherhood and how she's learning to break the cycle
  • why learning to pole dance was not only life-changing for her personally, but also helped her find her passion and purpose
  • her 8 Pillars of Wellness and how to use them in your own life to take control of your health and happiness
  • why financial health is a topic women MUST start talking about

Resources from this episode:

  • Asatta's website + podcast, What Makes Me Well
  • Sign-up for her monthly newsletter and take her free health assessment quiz
  • Subscribe to her Patreon to access guided meditations, yoga classes, weekly meditation prompts, special discounts on merch and more!
  • Link to CoDependents Anonymous for anyone interested in learning more
  • Her favorite quote about spiritual health and the importance of believing in something more... “All religions are branches of one big tree. It doesn’t matter what you call Him, just as long as you call.” -George Harrison