On this episode of Heroes First Podcast, hear from Nate Carroll.  Nate is currently on pace to break the world record for push ups in one year!

Follow us on social media @fundthefirst and subscribe to our Spotify channel!

https://open.spotify.com/show/5aML03sPwKamB23FHaurUU?si=VaG0UKSwTumGnC1OKQBHvQ

Information on Nate -

Website: https://tunnel2towers.org/fallen-first-responder-home-program/

Instagram: https://www.instagram.com/nathaniel.louis.carroll/

Twitter: https://twitter.com/Nathaniel_1975

YouTube: https://www.youtube.com/channel/UCCb3xO4ysjuIvJfe7rnbvpg