In this episode I talk with Daniel Lewis - founder of the RecoveryHub in Malaysia.

Amongst many interesting topics we discuss:

• The benefits of cryotherapy
• The ins and outs of hyperbaric oxygen therapy
• How vitamin drips can help you support your immune system
• Daniel's approach to recovery including infrared sauna's

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Website: https://recoveryhub.com.my/

Instagram: https://www.instagram.com/recoveryhubmalaysia/