Cory Camp is a Forever Athlete. A best-selling author, certified mental performance coach, strength and conditioning coach, record-setting swimmer, and speaker- I was pumped to spend the hour with Cory chatting about all things mindset and personal growth.

We chat about:
-His new book Forever Athlete
-Our perceptions of expectation vs. reality
-How the lessons we learn as athletes are forever with us
-How he came into his passion and purpose for coaching
-Six tangible takeaways to do daily to improve mental health
-His journey to sobriety and what it's like being the "sober guy" and fully owning it at a bachelor party

Find more about Cory and all he is up to at foreverathletela.com and follow along at @corycamp on Instagram and @foreverathlete on TikTok

And be sure to check out his book Forever Athlete: Connect with Your True Identity Daily: A Collection of Stories from Peak Performers

The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.