Can humans sustain the constant incoming of information at the rate we are going? With technological advances flying ahead at amazing speeds, can humans actually keep up?

What should we do so that we can get back to basics? This season Tracey teams up with Kali Alfaro to chat about what it means to be humans, who we really are and how we can break the addiction to constant stimulation.

Insta - @The_MindBodyStudio

Tracey Soltys, Perth Wellness Coach, is a Molecular Biologist (BSc), Health & Nutrition Coach,  Host of The Mind Body Studio Podcast & Founder of Perth Wellness Tribe. 
www.PerthWellnessCoach.com.au  
Insta - @perthwellnesscoach

Kalí Alfaro is a Psychologist (Master in Psychology - Health), Hypnotherapist, Author and Director of AlfaPsychology. 
www.AlfaPsychology.com 
Insta - @alfapsych