So, you want to make a change but don't know how? I hear you, and I know exactly how to get you started! 

This season Tracey teams up with Kali Alfaro to provide you with some important tips, tools and resources to get you started.

Insta - @the_mindbodystudio

Tracey Soltys, Perth Wellness Coach, is a Molecular Biologist (BSc), Health & Nutrition Coach,  Host of The Mind Body Studio Podcast & Founder of Perth Wellness Tribe. 
www.PerthWellnessCoach.com.au  
Insta - @perthwellnesscoach

Kalí Alfaro is a Psychologist (Master in Psychology - Health), Hypnotherapist, Author and Director of AlfaPsychology. 
www.AlfaPsychology.com 
Insta - @alfapsych