Today Lindsey and I sit down to discuss the “Systematic Year” concept and some exciting changes that are in the works. 

Highlights include: 
-If not now, then when. 
-Brazilian Jiu Jitsu. 
-A new journey and adventure.

A Systematic Year Overview: 
-Q1: Observation & Familiarization
-Q2: Shifting Norms “Overton Window” 
-Q3: Refine & Continuous Improvement
-Q4: Replace Yourself

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