Today we discuss the lessons learned from the past 110 days, how the personal challenges have transformed into character cultivating contracts, and what the future holds.

Highlights include: 

-550+ 5k’s ran, 420 additional hours claimed, sovereignty over bad habits achieved
-A tool to become a better version of yourself
-Its not a war against yourself
-Learning how to incorporate the good and the bad
-Lifestyle change
-What you can do
-The next 100 days

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