Neal Barnard is an adjunct associate professor of medicine at the George Washington University School of Medicine and Health Sciences. He is one smart guy that knows an incredible lot about the science of health.

In this book, Cheese Trap, Barnard explores the surprising truth about the harmful effects of cheese and dairy. If you are a lover of cheese and don't want to give it up anytime soon, then you may want to avoid this book. Neal shreds cheese apart. If on the other hand, you have an open mind and curious to discover why dairy is bad for our health, you'll gain a lot of insight from reading this book. Sceptical or not, Neal will make you think twice about eating that next slice of cheese.

Enjoy my book reflection of The Cheese Trap.