A new FIXer UPper story about a young lady with Tourette Syndrome and learn the "right" days of the week to be watching American Idol. Also, Brian and Jen are joined by their 1st guest! Brad Dienstbier (Click here for his bio) is the owner of the Bodysmith Fitness. Part 1 of this 2 part series begins with Brad describing how he became passionate about helping others reach their health and fitness goals. He also provides a framework for healthy living, which he will continue to build off of in part 2. Learn from Brad as he discusses the importance of Nutrition, Recovery and Exercise...IN THAT ORDER. Enjoy!
Watch Anilee's story from AI
Find Brad Dienstbier and/or the Bodysmith Fitness below...
Click here for the Bodysmith Fitness website
Click here to email Brad