Episode 5 talks about how we are all innately creative, yet we focus on our "lack" thereof... then it dives into ways to break through those blocks and re-enkindle your creative flow! 

Talking points and takeaways:

• How your inner dialogue plays a role in your creativity.
• How looking to others for inspiration too much can dull your own creative magic!
• Content Creativity hack: Sitting down for 10 minutes a day and writing in stream of consciousness writing - meaning setting a timer and writing everything that comes to mind, without questioning, just letting the juices flow....
• Breaking through your creative blocks using breathwork! Breathwork unhooks your logical mind to make room for your creativity to come through!

Soul Rhythm Activation (Homework/Practice):

• Stop Telling yourself you are not a creative being! You are innately creative!
• Start trusting yourself in your creativity and release what is out of your control.
• Try some breathwork exercises to break down your creative block.

XX,

Carla Marconi - @carla11marconi 

Holistic Business Coach || Mindset & NLP Expert 

Breathwork & Yoga Facilitator || Hypnotherapist