Just know though, love is powerful & time is precious.

Life grows around grief. Most times, the hardest journeys are the ones that leave us profoundly affected and deeply changed. During these journeys the relationships with ourselves evolves unexpectedly, just like life. Through hard times, we often learn to care for ourselves better, to nurture our relationships better. Good self-care is essential to our survival and when we know how to take care of ourselves, we are resilient. It isn't selfish, its necessary. No one knows the internal struggles, and emotional battles that run through our mind endlessly especially during loss, grief, anxiety, depression, etc. Alex shares her journey of losing several people in her life during her 20s. We dive into coping through the grieving process, building support systems, and the importance of nurturing relationships. She is truly inspiring, and I'm honored to share her story.
https://www.instagram.com/justknowthough
https://www.justknowthough.com