In this episode, learn to prioritise what's important to you in a realistic way that encourages self-compassion and sets you up for success when it comes to making, small consistent changes that align with who you want to be.

We are often so focused on our 'big' goals that we forget to strip it back and figure out what we have to do each day to get there. What's more than that, we forget to pause and figure out who we want to be when it comes to the things that matter the most such as how we treat ourselves and how we treat other people.

How do you show up for yourself each day? How are you kind to yourself on the days life feels messy and hard? What tools and services exist that can help make each 'today' even better? Today Club is a place for exploring all of this and more.

Please don't hesitate to leave a rating and/or review for Today Club Podcast wherever you're listening. Find me over on Instagram @TodayClubPodcast, I love hearing from you!