Today's show is with my friend and practitioner Bridgit Danner, owner of The Hormone Detox Shop. We chatted live in her community and had a great conversation about IF, detox and my story.

Check out our free resources for Intermittent Fasting, Digestion, Detoxification, Healthy Recipes and more - https://www.missybane.com/

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It's never too late to make changes and improve your health!

• I'm not a doctor - all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. It's never too late to make changes and improve your health!