Can you drink alcohol and lose weight? Sure you can, but it will slow the process down. Now, I’m not anti-alcohol but let’s talk about the impact that alcohol has on weight loss.To contact me: https://bit.ly/kathykatalyst
To apply for one on one coaching:
https://www.menopotmeltdown.com/booknow

Try out my calorie calculator!
http://plan.katalystfitness.net

For more info on Jump Start, click the link below:
https://menopotmeltdown.com/jumpstart

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