In this episode, I go through all things perfectionism - the types, how it could be an avoidance strategy for you, alternative beliefs to adopt, and an exercise at the end. If you enjoyed the show, leave a review on apple podcast & share it to your IG story and tag me @shan.rileyyy

SCHOOL OF SELF INFORMATION: https://www.shanriley.com/schoolofself

SUSTAINABLE SUCCESS MASTERCLASS: https://www.shanriley.com/sustainable-success-opt-in