All of us have a story we tell ourselves about our bodies.
I'm too big, too small, too wide, too tall, too fat, too skinny...

Every body, has a story about their body, but if you want to transform your life you have to transform your story.

Come learn how your thoughts and feelings shape your reality, and your body.

I'll be sharing how you have the power to rewrite your own beautiful story so you feel healthier and happier in the skin you're in right now.

Questions to think about:

• Where does your body image story come from?
• What kind of impact does your story have on your health, well-being, and personal power?
• What can you do about a negative narrative?