The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again!

Adding just a couple of extra well-timed hours per day in a fasted state can allow you to burn more body fat… But if that timing gets thrown off too far in either direction you may get more than you intended (and that’s not a good thing)… That’s why on today’s #CabralConcept 2070 I’d like to share with you how intermittent fasting affects fat-burning hormones (for better and worse and how to maximize your results) - Enjoy the show and let me know what you thought! - - -

Show Notes & Resources:

http://StephenCabral.com/2070


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