It's Sunday morning again in Bali, and I am so excited that it is finally a sunny Sunday morning. So, I'm going to wait for just a little bit while some of some people get online and I have some really interesting discoveries that I've made in the last few day. I'm going to share them, they're not exactly what I might have expected to share today. So, I hope they come out in an intelligent or in a decent order, so that they make sense. I'm going to begin with only one bowl this morning. Just gong it once or twice and I'll explain why. I'm also going to ring the two bells, but I'm only going to strike them rather than ringing them.

So, every Sunday while I'm doing my preparation for this Facebook Live, I look at the video from the week before and this past week, I was shocked to see that I was so mellow. It was as if my energy was just, it was not that it was low so much, but rather that it was just mellow and I thought back to what I had done at the beginning of the video, and I played three bowls and a bell and I was so mellow that I truly did not have that umph to really sound excited.

So, I started playing with the frequencies this week and I learnt that actually this last bell that I played; that Mangku gave me, almost 12 years ago, I think, maybe more, that bell has the same frequency, the same tone as the earth tone I've been playing around. I have a little app on my phone that has tones in there, and I played them to see what tones I was playing. So, I will do that in the future so I don't put you all to sleep.

To read more: https://fullerlife.com/2021/02/07/spinning-off-the-dissonance-%e2%9c%a8%f0%9f%8c%88/