Good morning! I cannot believe it is Sunday again and today I thought I would do something a little different during these three minutes before we actually get started. I thought I would show you what I do to get ready for the Facebook live every Sunday morning or before I go on live.

As most of you know, my goal is to remain in my Sacred Space with all of this stuff (chaos) outside and harmony and balance inside. That is my intent and to get there, I've already used all the oils of the Rainbow Healing, the single oils and the blends to get myself in that space. During these three minutes, I thought I would show you what I actually did. I have oils all around me. I have the oily oils of the Feelings Collection, which we will talk about later.

I have my crystal of spheres. What I have been doing mainly is, last week we talked briefly about pairing of the ways - Steven's favourite way of clearing his energy out quickly and raising his frequency level. So I'm going to just to remind you, because I'm doing it for myself as well. I'm going to use White Angelica on my hands first.

As many of you know, White Angelica is a blend that Gary Young created, especially to provide protection. So I'm going to breathe this in at least three times. I personally prefer to do it six, eight or ten times because that is going to get oxygen throughout my system and raise my frequency right there. Then, just moving the hands, you can do this with me whether you have an oil or just doing your hands until you feel the tingling in between them. And when you feel that tingling, you may want to move them a little bit farther apart. When you are ready, then we're going to rake over from the crown to the back, the crown down the face and on the sides at least three times on each place. Then you may feel that the tingling is gone. So let's repeat this. I like to repeat it about three times.

To read more: https://fullerlife.com/2020/04/26/emotions-dig-deeper/