This past week was Mental Health Awareness Day. While this day can be a tough day for some, it can also be a milestone for others. In this episode, Samantha sits down for a quick heart-to-heart where she shares what mental awareness means to her and how her journey in understanding mental health awareness has changed and grown over the years. 

Accounts from the Episode:

MasterMHA - http://instagram.com/masteringmha

Samantha on Instagram - https://instagram.com/samosogirl1

Samantha on email - masteringmha@gmail.com

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