Experience a Past Life Regression. Be sure to listen to Episodes 1 & 2 before you try this past life regression as if you jump in cold, it could be a challenge for you.  

Find a cozy place, turn your phone on silent, and grab a blanket & glass of water. Relax and allow your eyes to gently close. Focus on your breathing… 

If you wish to add trance music to your Past Life Regression, I suggest Peder B. Helland.

References:
Brian L. Weiss, M.D. https://www.brianweiss.com/

Disclaimer: DO NOT operate a vehicle while listening to this episode.